You love your heart. You know it’s important—but do you know what to feed it? Fueling your body’s engine with proper nutrition doesn’t have to be rocket science.
This February, in honor of Heart Health Month, take a little extra time and fuel your body with better nutrition. Trust us, you’ll feel better than ever and your heart will appreciate the extra effort. Here are a few heart-healthy suggestions to make your favorite meals more cardio-conscious:
ADD SOME GREENS
Vegetables are always on the table when it comes to heart health, and some pack a healthier punch than others. Dark, leafy greens like spinach and kale are filled with heart healthy vitamins, minerals, and antioxidants. They’re also a great source of vitamin K, which can help protect your arteries and improve cardiovascular health. Channel your inner Popeye and include spinach in your next meal. A little can go a long way.
SKIP THE SUGARS
Okay, this may be difficult. Yes, we know sugar makes things sweet. But can your recipe work with Stevia? Some natural honey or maple syrup will also help maintain your sweetness without the high sugar content. It could be worth a try. Sugar, fructose, corn syrup… these are not heart-healthy ingredients. Substitute when possible and your heart will thank you.
GRAINS FOR THE VEINS
When you have to eat carbs, remember that diets rich in fiber are more preferable than refined white breads and pastas. When it comes to combatting high blood pressure and supporting your overall heart health, choose fibrous whole grains. At the very least, try swapping out half the amount of all-purpose flour with whole-wheat flour. Better yet, try almond-flour! You can also change up refined white rice for whole grain rice or opt for a more complex grain like quinoa.
SUBS FOR SALT
Sodium has a big impact on heart health, but that doesn’t mean you have to forgo flavor. Instead, try adding a splash of vinegar or a squeeze of fresh lime to your food. You can also give your favorite dishes an update with a dash of new spices and herbs. Feel free to experiment and test out new flavors, you never know when you’ll create something incredible.
Support healthy cholesterol levels and cardiovascular function with Metabolic LDL. This unique and powerful herbal formula helps modulate cholesterol oxidation to maintain optimum circulatory performance and overall heart health.
This month, when you purchase Metabolic LDL or any Synergy heart health products, we’ll donate 5% of the purchase to The Heart Center at Primary Children’s Hospital! Help us make an impact as you enjoy supporting heart health.
Metabolic LDL combines Citrus bergamia Risso extract with a proprietary blend of high-ORAC antioxidants that help support total cholesterol and triglyceride levels already in the normal range. It works in part by blocking an enzyme the liver needs to produce LDL cholesterol. This balance of Citrus bergamia fruit extract and antioxidants naturally supports healthy cholesterol and blood sugar levels, yielding a wonderfully effective formulation for cardiovascular health.
POWER OF BERGAMOT
While Bergamot Fruit Extract (Citrus bergamia Risso) is technically a member of the orange family, it more closely resembles a lime or lemon with a bumpy outer peel that ranges from pale green to yellow. Grown along the southern coast of Italy, our bergamot fruit is bursting with a unique blend of polyphenols, otherwise known as naturally occurring antioxidants, that help locate and detoxify free radicals in the body.
METABOLIC LDL BENEFITS
Modulates oxidation of LDL cholesterol
Supports healthy cholesterol levels
Features a powerful, proprietary antioxidant blend
As a natural triglyceride fish lipid, Omega-3 brings a variety of heart-healthy benefits to the table. While Omega-3 is referred to as an essential fatty acid, it is not naturally produced by the body. So, unless you’re regularly eating healthy portions of certain fish, algae, and oils, you may be missing out on the benefits that omega-3’s can provide.
GOOD FATTY ACIDS
The reference of Omega-3 being a “fatty acid” may be deceiving, because healthy fatty acids are actually the potential building blocks for your body’s daily functions. Scientifically, fatty acids are a carboxylic acid with a long aliphatic chain. They can help support different bodily functions by being digested, absorbed into the blood, and—in the case of Omega-3’s—formed into a molecule called a triglyceride.
Omega-3’s are key components in the formation of triglyceride molecules— which help support heart function, blood circulation, and cardiovascular strength. These molecules also provide powerful protection for cell membranes throughout your cardiovascular system and assist in maintaining a healthy ratio of HDL and LDL cholesterols. Synergy’s Omega-3 is rigorously tested to ensure you get all the benefits of omega-3 fish oil, free from any fishy flavor.
Supports cardiovascular function
Supports brain health
Supports positive mood
Helps regulate the body’s ratio of HDLs to LDLs
Help us give back this month by participating in our fundraiser for The Heart Center at Primary Children’s Hospital. During February, Synergy will be donating 5% of proceeds from all our heart health products—Omega-3 included. Make a purchase today, and help support our friends at Primary Children’s. GET YOUR OMEGA-3 TODAY
We extend sincere congratulations to the enthusiastic Synergy Team Members sharing Elite Health across North America. In January of 2022, the men and women listed below advanced to new ranks of success in their business. It is our privilege to recognize them for the time and energy they have invested into reaching their goals, and helping people unlock their potential.
We will also be highlighting these incredible individuals on our exclusive North America Facebook Page. Become part of our group, and help build our Synergy community online. Now, please join us in congratulating the following Team Members across North America:
Hea G. Noh
Curtis H. Knight
Hea G. Noh
Hea G. Noh
Armstrong King Chiropractic Llc
Team Members with the most personally sponsored Tracking Centers
Westlake Body Contouring LLC
Delfina Padilla Palomino
TOP TEAM BUILDER
Team Members with the most personally sponsored rank advancements
Kickstart your cardiovascular celebrations with February’s Product Training Podcast featuring our fan favorite: ProArgi-9+. Known as “the world’s highest quality l-arginine supplement,” ProArgi-9+ has become an international best-seller due to its superior circulatory support.
With a powerful ingredient line-up, ProArgi-9+ can rapidly increase the body’s production of nitric oxide— a vital component to maintaining a healthy cardiovascular system. Join Jake Rothfels, Sr. Marketing Manger, and discover the unique science behind this revolutionary heart health supplement!
NOTE: This podcast is published for educational purposes only with no intent to diagnose, treat, or cure any disease or health condition. The content of this podcast has not been evaluated by the USFDA, nor by any governing body.
Want more ProArgi-9+ excellence? Check out our quick facts video below.
Don’t forget, throughout February, Synergy will collect 5% of all proceeds from sales of our heart health products, to donate to The Heart Center at Primary Children’s Hospital. Join us, make an impact, and share the gift of heart health.
Synergy’s Heart Health Month celebration continues with a special return webinar on Thursday, February 10. We have the privilege to be joined by Ms. Julia Saxton, Corporate and Foundation Relations Major Gift Officer at Primary Children’s Hospital. She’ll give us an update on how our 2021 donation was used to support many, tiny hearts. We’ll also discuss the innovative treatments and incredible medical support offered at Primary Children’s Hospital every day.
As a reminder, Synergy, alongside the Impact Foundation, has again been raising money to donate to The Heart Center at Primary Children’s Hospital. For a second year in a row, we have pledged 5% of proceeds from all our heart health product sales— helping make an impact while also sharing the gift of heart health.
Join us Thursday, February 10 and discover how Primary Children’s Hospital continually works to aid and improve the health of their patients and their families.
NOTE: This webinar will feature presentation slides. For the best experience, we recommend you register today to join online. This webinar will be broadcast for educational purposes only. There will be no recordings published or distributed. This webinar is being broadcast with no intent to diagnose, treat, or cure any disease or health condition. The content of this webinar will not be evaluated by the USFDA, nor by any governing body.
About Ms. Julia Saxton
As the Corporate and Foundation Relations Major Gift Officer, and Director for the Children’s Miracle Network Program, Julia Saxton is an expert in her field. Saxton has been with Primary Children’s Hospital for nearly six years and oversees everything from corporate events and fundraisers to celebrity guest visits with the patients. Her passion and care resonate through her work, helping her continually create positive change for children’s healthcare every day.
It’s time to showcase your best red outfits because today is National Wear Red Day! The purpose of National Wear Red Day is to raise awareness for heart health, including the fight against heart disease. Join us, and show your support for this excellent cause.
Don’t forget, by participating you’ll have a chance to be featured on Synergy’s social media. Earn some extra social media spotlight by rocking your red on Friday. It’s as easy as three simple steps:
Wear your boldest, brightest red. If you’ve got it, we want to see it!
Snap a selfie or a groupie showing off your radical red outfits. Seriously, flaunt that.Wear your boldest, brightest red. If you’ve got it, we want to see it!
Snap a selfie or a groupie showing off your radical red outfits. Seriously, flaunt that.
Julia Saxton, Corporate and Foundation Relations Director for Primary Children’s Hospital received our check which was presented by Terrence Moorehead, Chief Executive Officer, and Nate Brower, President of the Impact Foundation. This generous donation provided direct support for cutting-edge cardiac equipment and assisted families with children currently enrolled as patients in the hospital.
Not only did we give the gift of better heart health with Primary Children’s Hospital, but we got to share the good news on ABC4 News— highlighting the Impact Foundation and the incredible individuals who helped this cause.
Thanks to your generous support, we were able to impact many small hearts. But this is just the beginning. This February, we’re once again raising funds for The Heart Center at Primary Children’s Hospital. Join us, and make a heartfelt impact in 2022.
Heart Health Month is here! Every February, people around the world recognize Heart Health Month, raising awareness for cardiovascular disease and celebrating the body’s most vital organ— the heart. This month, Synergy will, again, be raising money to donate to The Heart Centerat Primary Children’s Hospital. Just like last year, Synergy will collect 5% of all proceeds from sales of our heart health products, to donate to the PCH Heart Center.
Located near the Synergy WorldWide headquarters in Utah, Primary Children’s Hospital (PCH) provides care for kids like few places in the world can. The U.S. News & World Report named the PCH amongst the “Best Children’s Hospitals for Cardiovascular & Heart Surgery.” For so many children across several states, PCH has provided heart care before nutrition ever has a chance to play its role.
HOW YOU CAN HELP:
Make a purchase: Throughout February, Synergy will collect 5% of all proceeds from sales of our heart health products, to donate to the PCH Heart Center. So, whenever you purchase ProArgi-9+, Metabolic LDL, Omega-3, or CoQ10, 5% of your purchase goes to this important effort.
Make a direct donation: Simply call our friendly Customer Service agents to donate your amount of choice. Individuals who donate $25.00 or more will receive a limited-edition Heart Health month blender bottle!
Wear Red on Feb 4, Post Your Pics, Spread the Word! Be sure to tag Synergy in your #hearthealthmonth posts on Instagram and Facebook. More hashtag fun: #HeartfeltImpact #SynergyWorldWide #WearRedDay
Remember to show off your most radiant reds on National Wear Red Day! Mark your calendars for Friday, Feb 4, and get ready to raise awareness for Heart Health Month. You can also send us your radical red photos using this link. If you’ve got it, we want to see it!
Now’s the time! Synergy is thrilled about Heart Health Month 2022. Alongside The Impact Foundation, and with your help and generosity, we will help many hearts. Please show your support and help us make an Impact on Primary Children’s Hospital.
The February calendar for Synergy North America is officially live. We’re kicking off Heart Health Month with a fundraiser for The Heart Center, limited-edition swag, and special webinar with Primary Children’s Hospital. So, stay tuned, and get ready for an exciting month full of heart health celebrations! To easily access our digital calendar, simply click on the “calendar” tab online at synergyworldwideblog.com.
Like having a physical calendar instead? Download this PDF version for a visual reminder of our future events.
Hosting something of your own? Synergy Team Members can submit their events for all to see. Simply click on the blog’s calendar tab, fill out the fields below the calendar, and submit. Your event will be given a quick review, and then posted by our marketing department within a few business days.
Check out the February calendar below, and get ready for the exciting events planned for everyone in our Synergy community.